Friday, July 8, 2011

A Video Introduction to GAPS

This is such an important series of videos that I feel that I have to share it. While the focus in this video is on how to help children with autism, the Gut & Pyschology Syndrome (GAPS) diet protocol has the potential to heal a wide variety of ailments. What is particularly fascinating to me is how with each generation of antibiotic use, we are seeing more extreme health consequences.

If you have not heard of the GAPS diet, or have but don't know what it's all about, this video is a great place to start. The full series can also be watched here.

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